U R what U eat

Today’s lesson kids, is all about nutrition. Now we all know what foods are good to eat, your fruits, your veggies, etc. and we all know the foods that we shouldn’t, your chocolate bars, your pizza pies, your gelatinous non-soy based milk dooflingus. However, you’d be surprised to find there is another food group that is very easy to avoid. In fact, all you have to do is read the label of these little honeys to know they are not very good for you and have no nutritional value. Although, there are some that are high in protien. Here are some self explanatory examples.